Heli-Yoga | Canadian Mountain Holidays

false

2009-05-20T15:00:06Z

222

Heli-Yoga

Heli-Yoga: An Exclusive Yoga Retreat. Join yoga master Anne Douglas at CMH's Bugaboo Lodge for yoga and meditation in July, 2010.

heli-yoga, yoga, yoga retreat, meditation, Anne Douglas, yoga nidri, Holistic Lifestyle Coaching, iRest, mountain yoga retreat

189

true

<h3>Yoga Retreat at CMH Bugaboo Lodge</h3> <h3>July 15 - 18, 2010</h3> <p>Each July, <a href="/hike">CMH Heli-Hiking</a> offers a three-day <em>Heli-Yoga</em> retreat in the Bugaboos. High alpine meadows, glaciers, majestic mountains, and abundant wildflowers in the Canadian Rockies - with all these components, <a href="http://www.canadianmountainholidays.com/heli-hiking/trips/what-is">Heli-Hiking</a> with CMH has long had a reputation for instilling a sense of peace and serenity in its guests. CMH's Heli-Yoga trip offers the ultimate in body and soul restoration.</p> <p>Ten guests will have the opportunity to join yoga master Anne Douglas on CMH’s remote yoga retreat at <a href="http://www.canadianmountainholidays.com/heli-hiking/lodges/bugaboos">Bugaboo Lodge</a> in the Columbia mountains of Western Canada. In addition to indoor morning yoga, a walking meditation session and seated guided meditation will be offered out in the mountains during the daily Heli-Hiking. Special evening sessions, after a casual gourmet dinner, will include:</p> <ul> <li><strong>Integrative Restoration <a href="http://www.nondual.org/irest/index.html" target = "_blank">(iRest)</a> Yoga Nidri</strong>: A lying-down meditation that provides profound relaxation while helping participants to release tensions, and embrace new, life-affirming thoughts and action. Anne has been involved in the development of the iRest Yoga Nidra protocol and trainings created by renown teacher, <a href="http://www.nondual.org/who-we-are.html" target = "_blank">Richard Miller</a>, Phd.</li> <br /> <br> <p align="center"><img src="/publisher_page_images/0000/0432/hike-trips-yoga1.jpg" title="hike-trips-yoga" alt="hike-trips-yoga" /></p> <p><strong>Living with Joy</strong>: Douglas is also a Holistic Lifestyle Coach and, through a lively, fun, and inspiring evening, will impart information on how to infuse lives with greater joy, less stress and more ease. </p> <p>Yoga and hiking are tailored to all abilities. Stay tuned for 2010 dates and rates.</p> <p class="darkGreen">"This was a extraordinary combination of hiking in pristine mountain wilderness coupled with yoga and meditation. If you like to hike and do yoga, this is for you."</GREEN><br /> <p align="right" class="darkGreen">- Anne Douglas</p> <br> <h1>About Anne Douglas...</h1> <img style="float:right; margin-left:15px; " src="/publisher_page_images/0000/0433/hike-trips-yoga2.jpg" title="hike-trips-yoga2" alt="hike-trips-yoga2" /> <p>Anne Douglas has been teaching yoga and meditation for over 20 years. She has been inspiring students toward radiant wellness in her classes, retreats, trainings and private yoga therapy practice. Her enthusiasm for life is infectious, her depth of wisdom is profoundly informing and her welcoming heart invokes a spontaneous ease and joy. Anne was originally certified in Kripalu Yoga. While she has studied and incorporated a variety of popular styles into her teaching, she is best known for her meditative flavour.</p>

true

daily

0.5

<div align="center"> <br /> <a id="sign_up" href="/multimedia/dvd-request">Want to learn more about CMH? <strong>Sign Up for CMH e-News</strong></a></div> <br />  <div id="book_now"> <h4><a href="/heli-hiking/book">Book Now!</a></h4> <div id="book_now_text"> <p><a href="/heli-hiking/book">Online</a>, <a href="mailto:info@cmhinc.com?subject=Booking_Request">e-mail</a>, or call us at <span>1.800.661.0252</span></p> </div></div> <div> <h4 class="blue_bar_header"><a href="/publisher_page_files/0000/0243/2010-heli-yoga.pdf" target="_blank">Download the Itinerary</a></h4> </div> <br> <div id="blue_box_item"> <h4>Money-Back Guarantee</h4> <p align="center">We believe so strongly in our Heli-Hiking product that we offer a 100% money-back guarantee. <a href="/heli-hiking/guarantee">Guarantee details...</a></p> </div> <br> <div id="blue_box_item"> <h4>Extend Your Vacation</h4> <p align="center">Want to spend more time in the spectacular Canadian Rockies?<br> <a href="/heli-hiking/travel-services">We can help plan your vacation</a>.</p> </div> <br> <div id="link_list"> <ul> <li><a id="link_vv" href="/multimedia/videos#summer">View Heli-Hiking Videos</a></li> <li><a id="link_vpg" href="/multimedia/slideshows/">View Heli-Hiking Slideshows</a></li> <li><a id="link_pfv" href="#">Printer-friendly version</a></li> <li><a id="link_stf" href="#">Send this page to a friend</a></li> </ul> </div>

2010-03-12T00:00:11Z

yoga